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How To:
Perform a pedestal routine to improve your running
-
How To:
Build chest muscles through chair push-ups
-
How To:
Do an abs workout to increase testosterone
-
How To:
Do hanging leg raises properly
-
How To:
Do medicine ball knee tucks
-
How To:
Exercise with quadruped lift with same side arm & leg
-
How To:
Do seated dips to tone and tighten your triceps
-
How To:
Get a Kim Kardashian butt
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How To:
Remove calluses for bodybuilders
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Work your abdominals with leg swings
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12 Comments
That is so CREEPY.
yes it is so creepy
agreed!
Oh man! I am for sure gonna forward this to my friends!
it's totally legit mike. like people practice this!!! i could only imagine my mom. ahahaha... well there goes 20 calories!
why so serious?
bahahahah its so contagious!
lololol shes funny and scary at the same time :P
agree
creppy #$%@ but it does work lol
So, the last laugh was definitely the best.. but that death stare at the end didn't make me laugh. I actually felt a little scared. It was all fun and games until she burned a hole into my soul :(
Can we all just agree this is creepy and remove it?
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