Let's face it. Backflips are extremely cool. And you want to learn how to do one. Well, this video will teach you how you can do a standing backflip.
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Do an Arabian 180 backflip
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Stretch and warm up for gymnastics
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Do a somersault
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Roundoff Whip Full
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Perform advanced split stretches for greater flexibility (for kids)
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Perform a back handspring gymnastics move (for kids)
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Do a proper cartwheel
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Perform a corkscrew freerun trick
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Do a front handspring
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Do a back flip on a trampoline
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Do a cartwheel
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Do a backflip into a pool
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Master blocking in gymnastics
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Perform a double front flip on the trampoline
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Do the splits for gymnastics
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Do a backflip on a swing
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Do a front walkover
How to Do gymnastics:
Back handspring
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Do an Arabian 180 backflip
How To:
Stretch and warm up for gymnastics
How To:
Do a somersault
How to Do gymnastics:
Roundoff Whip Full
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Do a back flip on a trampoline
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Perform a back handspring gymnastics move (for kids)
How To:
Perform advanced split stretches for greater flexibility (for kids)
How To:
Perform an easy elbow stand in gymnastics (for kids)
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Perform an impressive handstand press in gymnastics (for kids)
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Perform an advanced butterfly twist (B-twist) acrobatic flip
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Perform an advanced standing, acrobatic aerial backflip
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Perform an advanced high Webster (front aerial) acrobatic flip
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Do a backtuck with tumbling in gymnastics
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Do the back handspring in gymnastics
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Do a front walkover
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Do an aerial turn from a cartwheel
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Get started with power tumbling
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