In this video, a kid demonstrates a parkour dash vault. He sends himself flying over a wall, landing in a graceful tumble some distance away on the grass. Then he breaks it down step by step, so you can do the dash vault too.
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Do a tricky "wall up" or "wall climb" parkour move
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Jump off high places & roll for parkour
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Perform a video game style double jump in thin air
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Weightlessly walk on water (a parkour-style illusion)
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Run on any wall like Keanu Reeves in "The Matrix"
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Pull a wall side flip Trinity trick in parkour
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Do a cartwheel sideflip freerun trick
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Do a "Touchdown Raiz" freerun trick
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Perform a basic parkour roll
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Do a parkour palm spin
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Execute parkour style precision jumps
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Choose the right shoes for parkour and freerunning
How To:
Run on any wall like Keanu Reeves in "The Matrix"
How To:
Weightlessly walk on water (a parkour-style illusion)
How To:
Perform a video game style double jump in thin air
How To:
Do a tricky "wall up" or "wall climb" parkour move
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How To:
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