How To: Do a professional hand stand in gymnastics

Do a professional hand stand in gymnastics

Handstands are hard to do and require significant upper body strength. If you would like to learn how to exercise your upper body and wrists so that your handstands will last longer, look better and be safer.

Follow along with this clip and you will be ready for the Olympics before you know it!

Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest